Here is a top 10 best yoga Mat in india with the best quality of material, Thickness, and Size. Best Yoga Mat Review In India 1.AmazonBasics 13mm Yoga and Exercise Mat with Carrying Strap “Best Yoga Mat in India” It is specially designed to withstand daily usage and it is Read more…
When it involves skincare, we spend tons of our time trying to form our face glow and appearance. We forget that skin under your eyes needs different care because it is one of the foremost delicate areas on our face. The skin under the eye is thinner and is definitely Read more…
Hi guys, Here I am going to give you information about a beautiful form of exercise “Pilates” because it has the ability to stretch and strengthen your body. I am going to tell you about, how this exercise helps you to reduce your weight and flatten your belly and tighten Read more…
Losing weight is not an easy task or not a magic that will happen overnight. This a goal that required a lot of sacrifices on your tasty food. But at the same time, you should also be aware of the proper plan of diet and workout. In this article, you Read more…
How many calories should be eaten daily? This is one of the favorite questions for all those, who want to lose weight but there is very less information about this question but here you will get the perfect answer for your doubt to lose weight As research said an average Read more…
What is Boot Camp Training? Before getting straight to workout, we must know what is boot camp training. You can assume this as a military training camp but it is not that harsh, its a little bit casual. It is a type of group engaged physical training program that could Read more…
Jumping rope and Running has always been a choice for everyone as a fitness option, whether it’s for the cardio or building muscles. Jump Rope vs Running has been compared by many fitness athletes and fitness experts. These activities depend on an individual’s perspective by which sport he wants to Read more…
Avocado is one of the most popular superfood trendings right now and it’s easy to see why everyone is so enamored with this fruit it’s rich creamy and delicious but did you also know it’s crammed with 20 different nutrients and good fats you can even use it topically as Read more…
What is a hangover? when we drink too much alcohol. We experience an extreme headache, nausea, vomiting, etc. the next morning. This condition is called a hangover. we get a hangover because alcohol may be a diuretic. This means it makes you urinate so much, making us lose water content Read more…
What is MicroPlastics Plastics are key to our economy and modern life is unthinkable without them. But they can have serious effects on our health and on our environment. Plastic can also be found in small sizes known as microplastics. They can be accidentally formed by larger pieces of broken-down Read more…